Discipline
Revenge trading isn't a strategy problem.
Why you re-enter 90 seconds after a loss, why willpower fails at that exact moment, and what actually interrupts the loop.
The 90-second window
Revenge trades cluster absurdly tightly after a losing exit — seconds to a few minutes, while the loss is still physically uncomfortable. You're not analyzing a setup; you're trying to make a feeling stop. That's why the trade is bigger, the stop is wider, and the entry is worse.
Why the journal doesn't fix it
You already know it's revenge — you'll write exactly that in the journal tonight. Knowing is not the constraint. The constraint is that at the moment of re-entry there is no voice in the room except the one that wants the money back.
What actually interrupts it
An interruption has to happen inside the window, name the behavior, and come from a rule you set when you were calm. LastLoss watches your fills; a new entry inside your revenge window (you pick it — 180 seconds is the default) gets called what it is, out loud, before the position grows.
“You bought NQ back 90s after a loss. That's not a setup — that's you trying to get even. Don't.”
verbatim from the app's alert copy · shown in Blunt, the shipped default